welcome
Yoga is more than poses. When we practice yoga, we learn that the poses we take are a technology of remembering who we are and what we are capable of with the support of The Most High. Yes, Divine energy is a part of the practice. Though at first glance it looks like the body is doing all the work, underneath it all is the Truth: We are being guided to higher realms of self with each breath and pose, not of our own accord, solely. The Spirit moves and therefore our will to do the same is made manifest. Let's move our bodies or sit together to explore and learn more about yoga and the practices that heal and bring us closer to ourselves.
About Me
Courtney Rohan is a teacher to her core. Teaching is what she does to remind people that they are not their circumstance, body, or even their thoughts. They are more, and they are capable of change if they desire. Courtney knows that if we can shift our perspectives, we can change ourselves and our world for the better, which is why she loves teaching yoga. Through the practice and with consistency, shifts can happen physically, mentally, and spiritually.
For 16 years, Courtney has been teaching professionally: middle school and high school English, and then and simultaneously, yoga, to students of all ages, in schools, in studios, homes, and corporations. While living up and down the east coast, from New Hampshire to South Carolina, and now on the west coast, in California, she practices and offers her services. She will continue creating and facilitating communities of more conscious beings wherever she should go next.