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40 Days of Surya

Mon, Aug 29



40 Days of Surya

Zoom with me to enjoy the practice

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Time & Location

Aug 29, 2022, 9:00 AM – 9:30 AM


About the event

Surya Kriya is a fantastic practice of 7 postures that include Breathwork, Mantra, Movement and Meditation. Surya Kriya is said to help us rekindle our focus, enthusiasm, expression, digestive fire and overall energy. Try it for yourself.

Though the 40 Day Challenge started on July 25th, that doesn’t count you out! Join me each Monday through August from 9-9:30am EST on Zoom to enjoy the practice. Or join the 40 Day Challenge Group to enjoy the practice video and resources shared there by clicking here

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