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Fri, Oct 06


Santa Rosa

Gentle Yoga & Yoga Nidra at Revolution Yoga

Ready for a wind down after a busy week? Two opportunities to join Courtney Rohan Yoga this October!! Sign up for class here:

Gentle Yoga & Yoga Nidra at Revolution Yoga
Gentle Yoga & Yoga Nidra at Revolution Yoga

Time & Location

Oct 06, 6:00 PM – 7:00 PM PDT

Santa Rosa, 748 Montecito Center, Santa Rosa, CA 95409, USA

About the event

Join us for a cozy candlelight flow!  We’ll spend the first half of class moving through gentle postures and stretches to clear and reactivate each chakras from root to crown. While the second half of class will leave us space to integrate the medicine of each chakra through the restful practice of Yoga Nidra.

Never tried Yoga Nidra? 

That's OK. Bring a blanket and some warm cozy socks to prepare for a relaxing guided meditation where you will rest and allow your subconscious mind to follow my voice and do the rest.

This class is suitable for beginners through advanced practitioners.

Sign up for classes here!!

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